Diabetic Diet Corner is a blog intended to give information on diabetes diet, meal plan, and everything to know to prevent and control diabetes. However, please consult physicians or dietitians for a better diabetes management.

Posts Tagged ‘diabetes and exercise’

Exercise for Diabetics, Not Everything is Good

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Diabetes and exercise always go side by side. However, not all types of exercise can help people with diabetes. Under certain conditions, people with diabetes are also prohibited from particular exercises. In particular, exericises which invite the risk of injury such as exercise that causes retinal bleeding to death.

It is suggested to choose appropriate exercise for diabetics. Diabetics are advised to avoid exercise that invites the risk of injury, such as weight lifting.

There are four types of exersice that are recommended for diabetics. They are jogging, walking, gymnastics, and swimming. Beside these sports, people with diabetes are advised not to do it. Generally, diabetics are also advised to do mild and aerobatic exercise. Read more…

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Be the first to comment - What do you think?  Posted by admin - November 22, 2011 at 9:03 am

Categories: Exercises   Tags: , , ,

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