Meal – Diet

Mangosteen Benefits for Diabetics

You must have heard of mangosteen, one of many kind of tropical fruits. It turns out that there are mangosteen benefits for diabetics. Its peel is perfect to lower blood sugar level. That’s right, mangosteen peel is important for diabetics to control their diabetes. How is that possible?

Well, mangosteen peel contains high amount of xanthone, a magical substance useful to prevent almost all kinds of disease. Xanthone can not be found in other fruits so mangosteen peel is the only option. That’s why some people call mangosteen as Queen of Fruits. Beside, mangosteen peel also contains catechins, potassium, calcium, phosphorus, iron, vitamin B1, vitamin B2, and vitamin B6. Read more…

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Diabetic Breakfast Foods, What Are the Options?

For people with diabetes, choosing the right food to be included to their diabetic diet is crucial to control their blood sugar level. To do this, start your day with a low sugar-high energy foods for your diabetic breakfast.

As you may have heard so often, breakfast it the most important meal of the day. Without proper breakfast, you won’t have enough energy to do your daily activities. However, diabetics should really pay attention to what they have for breakfast.

Here are some healthy diabetic breakfast foods: Read more…

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Friendly Diabetic Cookies Recipes, Almond Sugar Cookies

Diabetic cookies recipe can be a lovely ‘cure’ for any anyone with diabetes. It sure makes diabetic diet less hard to do . I know we eat and make our discuss of snacks during the holiday period (Apple Pie Delight, for example). So many of them that I usually have 5-10 lbs to reduce after the vacations. Oh well, it’s “our routine” to have insane dessert in the kitchen! I basically can’t cook, bake, or even taste. That is completely OUT OF THE QUESTION. Besides, I’m a moody person and this kind of guy can’t make a good cook.

These diabetic sugar cookies are tasty and easy to make, you don’t have to be a master chef to cook them. In our daily life, we frost them, sprinkle them and really make it a family craft. Sugar cookies are the best for holiday when the whole family flies back to your house. So, start baking now with this delicious Almond Sugar Cookies Read more…

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Diabetic Recipe for Kids, Apple Pie Delight

So, your kid has diabetes? Well, cooking for this kind of kid can be tricky since diabetic should be careful about food. This article tries to inform you about good diabetic recipes for kids. It’s an Apple Pie Delight, something everybody loves. This pie is safe for your diabetic kid. By the way, read my recommendation on easy diabetic recipes here.

Ingredients

2 tbsps Equal® Measure™ or 20 packets of Equal®

Pastry for 9 inch two-crust pie

1/4 cup of flour Read more…