• HEALTHY EATING

  • We love vegetarian cooking – take a look at our delicious meat-free recipe

  • The top 25 healthy fruits: Blueberries, apples

  • Set yourself up for success. Moderation is key.

Of the devastating mental and physical diseases, diabetic patients have too toped this list. In fact, there are many complications due to this illness. On the other hand, it affects the lives of the diabetic and those around him or her. Given that, there are many things that an individual should be aware of, in order to fight this disease. There are many individuals who live with this condition for many years, with careful monitoring. As a fact, many are researching on topics related to it. With that said, if you have this condition, you should make it a point to follow healthy diets andRead More →

At present, no age is too old for any person to develop a debilitating disease. For that matter, you should be careful and watch out for any symptoms. Of course, you might notice some signs but when you visit the doctor, it might be a false alarm. Yet, it’s always better to be sure than having to regret later. Especially, if you have children, parents should be extra cautious. With that said, there are many children born or develop this condition from infancy. As a fact, it takes a toll on the parents, who were never prepared to face such as challenging situation.   Moreover,Read More →

Imagine you receiving a call with shocking news of a loved one being diagnosed with type-2 diabetes. This type of news devastates family members to the core. In fact, at present, there are many dreadful diseases that individuals develop. For instance, these include coronary heart diseases, cancer, brain tumours and so on. Of the many illnesses, diabetes too has been added to this list. However, there are many misconceptions regarding this condition as well. Other the common questions such as the development, seriousness, etc. other facts should be falsified. You might wonder, why is it important to do so, when you could simply avoid theseRead More →

At present, diabetes is known as one of the health killers apart from other major diseases. In fact, this is a pressing concern, as the prevalence rate has increased. For that matter, specialists constantly highlight new research evidence to educate individuals. However, individuals don’t seem to understand the gravity of this issue. While there are many articles and informative guides online, individuals tend to overlook such information. With that said, this is a disease that has caused many to suffer from various symptoms. Given that, it’s always best to watch out for any early symptoms.   To briefly given an overview, there are different typesRead More →